Sleep: We all need it, but it can be so... complicated. It can be difficult to get into a good sleep rhythm, but if this essential oil set of 3 will help you get in touch with your natural sleep cycle. Diffuse, try on your pillow or breathe in before bed to help you relax and tune in to your body Sow Down Ingredients: Peppermint, Lime, Spearmint, Basil, Rosemary, & Eucalyptus. Power Nap Ingredients: Bergamot, Cypress, Ginger, Grapefruit, Frankincense, and Rose. Deep Sleep Ingredients: Lavender, Chamomile, Orange, and Clary Sage Essential Oils.